Exercise routine focused on the middle part of the body (abdomen, obliques and lumbar) where the combination of exercises is focused on strengthening and stabilizing the central part of our body.
You will strengthen and define your abdomen quickly and safely.
Horarios ABS
-
Monday
10’30-11’00 / Víctor
19’00-19’30 Jorge*
*Suspensión Balance ABS -
Tuesday
10’00-10’30 / Jorge
19’20-19’50 / Víctor -
Wednesday
10’30-11’00 Víctor
19’00-19’30 Jorge*
*Suspensión Balance ABS -
Thursday
10’00-10’30 Jorge
19’20-19’50 Víctor -
Friday
10’30-11’00 Víctor
