Exercise routine focused on the middle part of the body (abdomen, obliques and lumbar) where the combination of exercises is focused on strengthening and stabilizing the central part of our body.

You will strengthen and define your abdomen quickly and safely.

Horarios ABS

  • Monday

    10’30-11’00 / Víctor
    19’00-19’45 Jorge*
    *Suspensión Balance ABS

  • Tuesday

    10’00-10’30 / Jorge
    19’20-19’50 / Víctor

  • Wednesday

    10’30-11’00 Víctor
    19’00-19’45 Jorge*
    *Suspensión Balance ABS

  • Thursday

    10’00-10’30 Jorge
    19’20-19’50 Víctor

  • Friday

    10’30-11’00 Víctor

ABS
Date

25 July, 2019

Category

Activities